Kids & Family Yoga
Have a little one? Check family yoga!
Tue April 8
Kids Yoga (Earth Theme)
Nourishing Heart Yoga
582 E Hillside Drive in Bloomington, Indiana
Tuesday from 5 – 5:45 PM EST
Details about this class
$15 kid (approx. 7-10 year olds)
$22 kid + adult
Tue April 15
Kids Yoga (Water Theme)
Nourishing Heart Yoga
582 E Hillside Drive in Bloomington, Indiana
Tuesday from 5 – 5:45 PM EST
Details about this class
$15 kid (approx. 7-10 year olds)
$22 kid + adult
Tue April 22
Kids Yoga (Fire Theme)
Nourishing Heart Yoga
582 E Hillside Drive in Bloomington, Indiana
Tuesday from 5 – 5:45 PM EST
Details about this class
$15 kid (approx. 7-10 year olds)
$22 kid + adult
Tue April 29
Kids Yoga (Air Theme)
Nourishing Heart Yoga
582 E Hillside Drive in Bloomington, Indiana
Tuesday from 5 – 5:45 PM EST
Details about this class
$15 kid (approx. 7-10 year olds)
$22 kid + adult
Kids Yoga 6-10 years old
Priscilla's kids yoga class has a little bit of everything: breathing & mindfulness, warm ups, strengthening and balancing poses, sequences adapted for kids, creative games, favorite kids songs, partner yoga, and always relaxation in the end. Read complete details in the Programs page. Her classes will start with basic poses and sequences getting more complex as the group develops together.
4 Elements for kids (or kid+adult!)
TUESDAYS 5-5:45PM
April 8, 15, 22, 29: The 4 Element Series!
@ Nourishing Heart Yoga
Your kid might attend alone (drop-off style), or they might bring you along to this series of yoga classes created to explore the 4 Elements (Earth, Water, Fire & Air)! My classes are playful, but I am serious about designing a complete and safe practice for everyone.
- Earth: we will explore basic yoga postures in a fun way, will connect with Earth, use creativity to become animals that walk on earth and relax learning about tension and relaxation!
- Water: we will practice calming ocean breathing, play through rivers, waterfalls, boats and bridges, pretend we are water animals, and end up relaxing on the beach….
- Fire: we will travel to the desert and experience creating fire inside our bodies! An exquisite adventure awaits for only the braver. No worries, we will cool off in the end!
- Air: we will explore the importance of our breath, use our imagination to fly as animals and aircrafts, experiment with balancing poses and end with loving kindness meditation!
Family Yoga
Option 1: tiny (2 & 3 year olds) + caregiver
Option 2: little (4, 5 & 6 year olds) + caregiver
Form a group of friends + pick your day & time!
@ My Home Studio
In this playful but complete 45 minutes yoga class Priscilla uses games, mindfulness exercises, books and other props to explore our own bodies and minds. These classes are created for the kids but adults participating will enjoy it too! A great way to connect, relax and have fun doing yoga together. Starting with kids-appropriate breathing exercises, fun warm ups, creative games, favorite kids songs, partner yoga, and always finishing with relaxation. A special time with your little one & friends!
Open to groups of 4 kids + adult ($60/group)
Family Yoga 3-6 years old + caregiver
This is a class with a participant adult (18+).
In this playful but complete yoga class Priscilla uses games, mindfulness exercises, books and other props to explore our own bodies and minds. These classes are created for the kids but adults participating will enjoy it too! A great way to connect, relax and have fun doing yoga together. Starting with kids-appropriate breathing exercises, fun warm ups, creative games, favorite kids songs, partner yoga, and always finishing with relaxation. A special time with your little one!
Adult responsibility: Registered adults are responsible for their own child the entire series (on premises and in participation).
Arrival: we encourage families to arrive 5-10 minutes early to use the bathroom and get situated before class starting time.