Family & Kids Yoga
Family Yoga 3-6 years old + caregiver
This is a class with a participant adult (18+).
In this playful but complete yoga class Priscilla uses games, mindfulness exercises, books and other props to explore our own bodies and minds. These classes are created for the kids but adults participating will enjoy it too! A great way to connect, relax and have fun doing yoga together. Starting with kids-appropriate breathing exercises, fun warm ups, creative games, favorite kids songs, partner yoga, and always finishing with relaxation. A special time with your little one!
Adult responsibility: Registered adults are responsible for their own child the entire series (on premises and in participation).
Arrival: we encourage families to arrive 5-10 minutes early to use the bathroom and get situated before class starting time.
THURSDAY 10am
February 6, 13, 20, 27
Drop ins allowed
@ Banneker Center
- only $10 per class
- 1 child ages 3-5 with 1 participating caregiver
SATURDAY 10am
February 15 & March 1
Drop ins allowed
@ Touchstone Wellness Center
- $15 per class
- 1 child ages 3-6 with 1 participating caregiver
SATURDAY 4pm
February 22 & March 8
Drop ins allowed
@ Nourishing Heart Yoga
- $15 per class
- 1 child ages 3-6 with 1 participating caregiver
Kids Yoga 6-10 years old
Priscilla's kids yoga class has a little bit of everything: breathing & mindfulness, warm ups, strengthening and balancing poses, sequences adapted for kids, creative games, favorite kids songs, partner yoga, and always relaxation in the end. Read complete details in the Programs page. Her classes will start with basic poses and sequences getting more complex as the group develops together.
FEBRUARY SERIES
NEW CLASS (7 to 10 years old!)
TUES 6:15-7PM
(NEW TIME!!)
Feb 4, 11, 18 & 25 series
$60/kid, 4 classes (no drop-ins)
@ My Home Studio
REGISTRATION: fill out this form and send payment to Venmo (they don’t charge me extra): www.venmo.com/PriscillaBorges
Please note, this is a 45 minutes class, sometimes 50 minutes 😉
MARCH SERIES
TUESDAYS 5:15-6PM
Mar 4 & 11
$30/kid, 2 classes (no drop-ins)
@ My Home Studio
REGISTRATION: fill out this form and send payment to Venmo (they don’t charge me extra): www.venmo.com/PriscillaBorges
Please note, this is a 45 minutes class, sometimes 50 minutes 😉
APRIL SERIES
TUESDAYS 5-5:45PM
April 8, 15, 22, 29
The 4 Element Series!
Drop-ins allowed
@ Nourishing Heart Yoga
Your kid might attend alone (drop-off style), or they might bring you along to this series of yoga classes created to explore the 4 Elements (Earth, Water, Fire & Air)! Her classes are playful, but she is serious about designing a complete and safe practice for everyone.
- Earth: we will explore basic yoga postures in a fun way, will connect with Earth, use creativity to become animals that walk on earth and relax learning about tension and relaxation!
- Water: we will practice calming ocean breathing, play through rivers, waterfalls, boats and bridges, pretend we are water animals, and end up relaxing on the beach….
- Fire: we will travel to the desert and experience creating fire inside our bodies! An exquisite adventure awaits for only the braver. No worries, we will cool off in the end!
- Air: we will explore the importance of our breath, use our imagination to fly as animals and aircrafts, experiment with balancing poses and end with loving kindness meditation!
REGISTRATION: coming soon!