Mindfulness
Get to know your body and mind through mindfulness exercises and body awareness
Movement
Become stronger, more flexible, balanced and relaxed
Kindness
Practice being kind to ourselves and others, creating inner and outer peace and contentment
Fun
Creative games and favorite songs adapted to yoga make the classes more dynamic
Self-regulation
Breathing exercises help us find center and calmness
Development
Unlocking your kids' potential, imagination, confidence and expression.
What are parents saying?
Our daughter has been doing yoga with Miss Priscilla since the beginning of the school year 2018-19. We are amazed how doing yoga helps our child to be more calm. She uses relaxing breathing techniques, and we observe that yoga helps her impulses move in a positive direction. Miss Priscilla is an amazing instructor, and we highly recommend her!
Zeynep Elbasan
My kids loved yoga with Priscilla! I was amazed when my 4yo, at the time, and very energetic son really stopped to listen to her and do the poses!! My other son was very young and missed some instruction but Priscilla was always patient to redirected him. We have great memories from her yoga classes!!
Mariana Pacheco
"My 4 year old and I enjoyed a 4-week yoga session with Priscilla. The classes were fun and engaging, and she was really great at providing a welcoming space for all, encouraging but not pushing, understanding that some preschoolers are more comfortable watching while others are more involved. She used themes, stories, songs and manipulatives; breathing techniques and active poses. We will be back!"
Jill Greene
My daughter and I both really enjoyed yoga class with Priscilla. She is so patient with the kids and has a variety of activities to engage them throughout the class. We can’t wait to sign up for the next session.
Melissa Breidenbach
Priscilla
I share yoga, mindfulness, music & creative movement as expressive ways to learn about ourselves and connect with each other.
